High performance should never come at the cost of your humanity. And because burnout isn’t a one-size-fits-all problem, your solution shouldn't be either.

I’m Dr. Candice Schaefer - a board-certified clinical psychologist and workplace strategist on a mission to redefine how we thrive at work. After a decade in clinical practice and directing global wellness for industry giants like Meta and Twitter, I distilled my expertise into a signature methodology: The 6 Burnout Types.

This proprietary framework is designed to help high-impact individuals decode their stress, pinpoint exactly why they’re exhausted, and reclaim their edge. Through immersive retreats, intensive group coaching, and 1:1 organizational consulting, I help leaders and teams move past surface-level self-care to architect a life of deep, sustainable resilience.

True performance is a byproduct of well-being. Which burnout type are you? Let’s find out.